How to Overcome Negative Thought Patterns

New information reaching our planet has been palpable recently. We are now living in the moment “they” have been talking about… the universe or consciousness is opening portals and re-activating the grids surrounding our planet (and connecting throughout the universe), giving us access to higher frequencies and vibrations than ever before ensuring the continued spiritual evolution and creational expansion of both humanity and ourselves.

We are beginning to realize that God is not the Creator but actual Creation itself! And that we are all aspects of this Divine Unity.

As we are all One and Source is in, out and around each of us, It is continually experiencing new aspects of Itself through our individuality and with each expansion, paradigm shift or new level of growth we come back to this Oneness only to go out time and again in a further expanding version. For this to keep happening we need to perpetually reach new levels of spiritual awareness and wisdom…and the time is now with the ending of the age of Pisces (control and power) and the cosmic entry into the age of Aquarius (humanitarianism, revelation of truth, connection, freedom to choose your own reality, universal healing…and expanded consciousness).

It is my opinion that this could well be the biblical chapter of Revelations talking about the apocalypse…which in Latin literally translates to “uncovering” (bringing the truth to light). We are now being given the chance, through all the new information downloads our planet is receiving, to move into the 5th dimensional state of being which means living in state of deeper connection with consciousness, mother earth, animals and each other. All we need to do is tune into these new download frequencies to receive the information being freely given to us.

In this 5th dimensional frequency, we are able to connect more easily with Consciousness or our Higher (God)Selves, all the answers and knowledge we need to assist us in this linear life are to be found here. (There is far more wisdom to be found in 6th dimension and up, but most are not ready for this yet…though there are those who are able to access these dimensions).

In this 5D we are beginning to understand the importance of nature through the messages and answers we are now receiving, if we can quiet our thoughts long enough to listen! The message at this time is to make us aware that our lives can be far easier…… if we connect with the God Mind and fill our emotions, fears and insecurities with this God Mind vibration or frequency.

In the face of negative experiences, we should simply realize that all this has gone down before, Creation has seen it all, It has been around forever and knows the solutions, as all probabilities have already been covered, that all is as it should be, allow yourself to experience, feel, adapt…and transcend. In order to connect with God Mind we need to enter the zero point (as it’s become known), fill our 3 energy systems with this vibration (body, mind & soul)…it shows up as a violet coloured flame for me…then send it out to the person or situation that needs it. For the outcome we wish to manifest we have to KNOW and TRUST that it is done.

We certainly did not incarnate on earth to be spiritual beings only…we are here to live and enjoy the linear physical lives we have chosen, but we are here in order to evolve; and shifting into a 5D state, where things happen more in line with what we wish to experience, is sure to happen here!

We are all made up of 3 main energy systems: Body, Mind & Soul (physical, mental & spiritual) and the fastest way that I know of, to get this 5D vibrational living happening is to align these 3 personal energy systems so that they are in a balanced and harmonious state of coherence.

I hear you… “easier said than done”, right?

Wrong, as easily done as said 😊.

All we need to do to get these energy systems singing in tune with each other and resonating together at the highest vibration we are capable of; is to actuate a few small but significant changes:

Take a few moments a day or a week to balance or activate your chakra energy systems. https://www.quantumhealingconnection.com/post/4-things-to-know-about-chakras ...this article gives some, possibly new, insights into chakra activation.

Body

The food that we eat goes to each and every cell in our physical bodies, this in turn encodes information directly to our DNA! Can you see how important the food we eat is to more than just our bodies!? When at all possible try to eat the food colours that match the colours of our chakra energy systems so that more than just our physical bodies benefit. We all know natural, unprocessed fruits, veg, grains and seeds are best ~ but not always possible, simply do your best.

Mind

There is no doubt that our thoughts affect our lives; and often times in ways unimaginable to us, so it is important to keep our thoughts light. We can do this with genuine feelings of appreciation, finding pleasure in small things and laughing at ourselves a little bit, or if you’re like me you’ll be laughing at yourself a lot! This will certainly assist in lifting your vibration. Another trick is to try and see into the colours around you.

Soul

Our emotions are felt in our bodies. It will be of huge benefit to practice mindful breathing…either in times of emotional distress, or preferably, whenever you can. Nose breathing is the way to do it…in through the nose fill you lungs from the diaphragm up, pause then out though the nose, also out from the diaphragm up. Focus on your breathing but don’t make it the central point of your attention, try and breath into the zero point…this closes off busy thoughts.

It is important to know that matter needs pressure to rise in form… seeds, diamonds, trees, butterflies…and people. There would be no expansion without pressure, but if you let it overcome you, you separate yourself from Creation and become limited in your thinking.

If ever there was a time, in our linear earth life, to change negative thought patterns...it is now.

clouds are beautiful when the sun shines thru'