The Art of Mindfulness

This is something we have all pleaded in desperation at some point in time. And something we can all fix!

All souls before coming to earth decide the parameters of their lives and even probable outcomes. But this does not mean, in any way, that our lives are pre-ordained or fated to specific outcomes. The processes are interchangeable according to the beliefs we have accumulated along our paths, either consciously or subconsciously by our own thoughts or through the thoughts others have laid out.

We come in with lessons we need to learn but we CAN change our direction at any time… here’s the thing… if you can or are able to change your mind – then the LESSON HAS ALREADY BEEN LEARNED… because it’s our mind that creates our life, so from now on things only get better and there is no reason to learn those lessons the hard way anymore! Our thoughts become beliefs… which become our lives, so the only tricky part here is BELEIVING, and this is tricky because the belief, in this sense, means trust & know that it will be, we need to trust from a place inside ourselves...our higher selves or God consciousness.

We also affect our children’s lives by our spoken aloud thoughts and beliefs. They may not even be able to form their own opinion yet, on these thoughts, BUT we have now unconsciously planted our beliefs in their minds/thoughts through their energy systems. By beliefs I mean fears of them becoming ill, being bullied, loved/disciplined adequately and all number of our fears. Now the problem with fears is that they are so strongly felt that they become emotionally driven which in turn becomes a belief and it is when we BELIEVE in something that we make it happen. So, the only way it should be is to keep our thoughts in line with what we want to see manifest in our lives.

Let’s go back to the part about CHANGING OUR MINDS. Our minds decide or affect what we manifest in our lives because mind or thought is what affects consciousness, subconscious, higher self even God self; and this place of obeying

cannot make decisions, it makes real what we think & believe. If we fear disease strongly enough, we inevitably bring it to ourselves, the same with thoughts of lack financial or emotional, the same with worry… if we are anxious our situations bring more reason to be anxious and on it goes. Picture what you want the end result to be.

The lives we live are the result of our thoughts/beliefs so it is in our best interests to change these thoughts/beliefs to how we would like our lives to be. So, let’s say the picture of your life looks dire, your work is a drudge with poor pay, you are constantly ill and your partner is not living up to your hopes. It is a vicious circle because the situation does not make you happy so your thoughts are centred in a negative way and the picture of your life never improves. BUT our situations come directly from our thoughts., which are born of our minds. We HAVE TO CHANGE OUR MINDS and in order to do this we need to picture a new reality. The thoughts we have have been thought so frequently that they have become a habit… and habit is the way to change them!

It has been said many times before and most of us know this and we HAVE changed our thoughts… but because the changes have not come immediately or the day after, we go back to the original thought habits, thereby changing nothing at all! Another important part of this mindset is to picture the end result in detail. The changes or manifestations can come about immediately but generally take a few weeks or months, depending on your level of belief.

Changing our minds has got to become a habit for it to be effectual. We need to watch our thoughts constantly and the second we realize we are slipping we need to replace the thought with, the thought of and the belief in, the picture we want to see, it is important to live in the thought that what you wish has already occurred. We need almost to form new neural pathways; it needs to become a habit to think and believe in the picture we wish to establish. When you find yourself thinking in the old way, just change the picture, thought and belief immediately to the one you wish to live, and do this as though it has already happened, live in it, claim it as done. You need to think like it has already been done.

Do not think that because you are thinking the old picture for the hundredth time today that you have messed up, it’s not like that… change the picture immediately and it’s as if you just thought it… for the hundredth time today, this will change the habit! We live in busy times so it might be easier for you to change your picture once or twice a day, as you wake up or even go sleep - believe in the picture you want.

If it’s easier, start with one thing and persevere until the habit has changed. If you are able, you can start with everything you wish to see different too, there is no limit to the power you have to change your life… of course, your power is as strong as your belief.

You can access the article... What the Universe Wants You to Know https://www.quantumhealingconnection.com/post/what-the-universe-wants-you-to-know ...explaining about the reminders the universe gives us to accomplish this.

We are led to believe we are made in Gods image and thus we can believe that this means in splendid precision, this we can see by the beauty and abundance found in nature. But we have been so closed off to this precision for so many millennia that we have forgotten how we are meant to be.

Fortunately the time has arrived (since 2012) that our planet has been gifted with an influx of higher vibrational energy entering and being centred through energy grids and ley lines and lightworkers worldwide which is causing many to ‘remember’ how it should be for humans so that we can now more easily become the likeness of God we were meant to be. The new frequencies being made available to us are more easily able to be integrated and aligned with our own frequencies enabling us to resonate with our intentions making manifestation faster.

Now is the time of manifestations and healing, now is the time to CHANGE OUR MINDS.

The following meditation will assist you in connecting with your God self, in order to become your I AM space. This is the space of ultimate connection where there is nothing but God consciousness and you fill it with that you wish to be or have:

✨Close your eyes and your mind to everything other than simply BEING

✨Become aware that you are now unaware of your physical self

✨Become aware only of an expansive energy space filled with pure divine vibration

✨Once you are able to do this you can now fill this expanse with…

Wealth

Health

A perfect partner

Anything you desire

✨Picture this as specifically as you can, without ‘coming back’ to reality, stay in the energy haze for as long as you can. It’s a beautiful place and a beautiful way to make things happen.

If you would like a guided meditation on this you can let me know in the comments.